"Feeling alone makes negative feelings worse. When you feel alone, frustration quickly can become anger, fear quickly can become panic."
Mark GoulstonTiny Panda Quotes
Quotes by Mark Goulston
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"Being alone with fear can rapidly turn into panic. Being alone with frustration can rapidly turn into anger. Being alone with disappointment can rapid turn into discouragement and, even worse, despair."
Mark Goulston"Know what's important and what isn't. Have the wisdom to know the right thing to do, the integrity to do it, the character to stand up to those who don't, and the courage to stop those who won't."
Mark Goulston"A leader who is confused or confusing causes too much anxiety, and a leader who is too controlling is revealing more insecurity and a lack of leadership."
Mark Goulston"If you look for things your partner does wrong, you can always find something. If you look for what he or she does right, you can always find something, too. It all depends on what you want to look for. Happy couples accentuate the positive."
Mark Goulston"Braggarts are insecure and need attention, and bragging often has the opposite effect on most people when you're trying to gain their respect and increase your influence."
Mark Goulston"When you ask someone a question, you trigger an unconscious flashback of their having been put on the spot earlier in life by a teacher, parent, or coach, and you create a syntactical 'you versus me' disconnect."
Mark Goulston"Speak the truth. People will forgive an honest mistake; they won't forgive you if you lie."
Mark Goulston