"Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life."
Joan LundenTiny Panda Quotes
Quotes by Joan Lunden
Joan Lunden, born on September 19, 1950, in Fair Oaks, California, is a celebrated television host, author, and motivational speaker best known for her two decades as the co-anchor of ABC's "Good Morning America." With a career spanning over 30 years, Lunden has not only made an indelible mark in broadcast journalism but has also become a voice for health and wellness, particularly among women. Her legacy is one of resilience, empowerment, and inspiring others to embrace life's challenges with positivity and grace.
3 quotes found
"I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago."
Joan Lunden
"A positive attitude is something everyone can work on, and everyone can learn how to employ it."
Joan Lunden