"Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything."
Dorian YatesTiny Panda Quotes
Quotes by Dorian Yates

Dorian Yates, born on April 19, 1962, in Birmingham, England, is a legendary figure in the world of bodybuilding, celebrated for his groundbreaking contributions to the sport. Known as "The Shadow" for his imposing physique, Yates revolutionized bodybuilding during the 1990s, winning the prestigious Mr. Olympia title six times consecutively from 1992 to 1997. His intense training regimen and unique approach to high-intensity training reshaped the way athletes prepare for competition. Beyond his accolades, Yates is also recognized for his influential role as a fitness entrepreneur and motivational speaker, inspiring countless individuals to pursue their fitness goals.
5 quotes found
"I was always criticized through my whole career because I wasn't doing the whole smiling thing on stage. But I didn't feel like doing that, I felt like I was there for competition and it was tough and I wasn't there to smile."
Dorian Yates
"I was a pretty fit and physical kid, and my first interest was in martial arts and kung fu with all the Bruce Lee movies."
Dorian Yates"As an early teen, soccer is the number one thing that you do - and I wasn't very good at that."
Dorian Yates
"I started messing around in my teen years but didn't really begin training properly until the age of 21. I did a lot of reading prior to that - Mike Mentzer, Arthur Jones and all other notable bodybuilding authors - and just came up with a routine that worked for me."
Dorian Yates