"Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me."
Arjun RampalTiny Panda Quotes
Quotes by Arjun Rampal
Arjun Rampal is a celebrated Indian actor, producer, and model, whose charisma and versatility have made him a prominent figure in Bollywood since his debut in 2001. Born on November 26, 1972, in Jabalpur, Rampal initially gained fame as a model before transitioning to acting, delivering memorable performances in films such as "Rock On!!" and "Chakra." Beyond his on-screen success, he has also ventured into production and has received several accolades, including a National Film Award, cementing his legacy as a multifaceted talent in the Indian film industry.
4 quotes found
"I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle."
Arjun Rampal
"I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit."
Arjun Rampal
"Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core."
Arjun Rampal