"For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people."
Jillian MichaelsTiny Panda Quotes
Quotes by Jillian Michaels
Jillian Michaels, born on February 18, 1974, in Los Angeles, California, has become a household name as a fitness expert, television personality, and author. Best known for her role as a trainer on the hit reality show "The Biggest Loser," she has inspired millions to embrace healthier lifestyles through her dynamic approach to fitness and wellness. With a background in personal training and nutrition, Michaels has authored several best-selling books and developed a successful fitness app, leaving a lasting legacy in the health and wellness industry.
6 quotes found
"I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love."
Jillian Michaels
"I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible."
Jillian Michaels"The irony is that I'm actually a very empathetic person, but I don't believe in sympathy at all."
Jillian Michaels"The more you change and stress the body the quicker it's going to adapt and change."
Jillian Michaels