Quotes by Mark Schlereth

"If you can get to a gym before you have to get to work, chances are you're going to succeed in your fitness plan. You've banked that muscle before most people are even awake."

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"Part of fitness is eliminating as much stress as you can."

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"I played a sport for most of my adult life that required me to work on two of the biggest holidays in America, Thanksgiving and Christmas."

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