"When you plant something, you invest in a beautiful future amidst a stressful, chaotic and, at times, downright appalling world."
Monty Don"People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well."
Monty Don"I always see gardening as escape, as peace really. If you are angry or troubled, nothing provides the same solace as nurturing the soil."
Monty Don"That first snowdrop, the flowering of the rose you pruned, a lettuce you grew from seed, the robin singing just for you. These are smallthings but all positive, all healing in a way that medicine tries to mimic."
Monty Don"We don't value food in Britain, so therefore the cheaper it is the better it is. We all eat far too much, we all pay far too little for our food. We have environmental problems, we have health problems, we have food transport problems."
Monty Don