Anger Quotes
Anger is a normal emotion, which can be healthy and adaptive, serving to motivate people to act, or not act. It is only unhealthy when it becomes an uncontrollable, exaggerated need for revenge or punishment. But anger is not always the response of the choice, but happens in all situations where we respond with fear or sadness. The best way to deal with anger is to understand its causes and help yourself regulate it.
530 Quotes Found

Sometimes you just need to raise your voice. And sometimes a little anger is necessary, to be honest.
Corey Hawkins

I don't think it's good to run on anger, but it's really great when that's the first couple of gallons in your tank - when you've had enough, and you're just pissed off enough to go for it. In a lot of ways, that sort of environment can be a catapult for a great situation.
Josh Homme

Relationships based on deals between leaders or ruling elites tend to collapse amid popular anger.
Stephen Kinzer

There have been times when I have goofed up, and like every adolescent, I sometimes did get led the wrong way. I would come back home really scared to face my mom's wrath and anger, but surprisingly, I never got to face one. She would always tell me in a very nice manner that what I did was wrong and that I should correct myself.
Karan Patel

It's that evil twin part of me that always comes out at the absolute wrong political moment, like a demon possessing my soul; it exhibits itself as an arrogance or disdain or obnoxiousness or meanness or anger or pettiness - all traits that are lethal in politics.
Peter Navarro

I guess lyrically they're similar because they're talking about escaping the kind of misery that likes company. 'The Last One Alive,' for me, is very simple. It's just about alienation, really, that causes anger.
Jon Crosby

It's important to remember that the animals are not grieving with us. They're very accepting. They're not lying there thinking 'How could you do this to me? Why aren't you keeping me going?' Pets don't do the human things of guilt and anger and recrimination that we do. They come and go with great acceptance.
Jon Katz

We want to take the energy surrounding the Sandy Hook anniversary that might otherwise be consumed by grief or anger - or this week in San Bernardino by fear - and channel some of that to honor our common humanity and love each other.
Elizabeth Esty

Many churches are measuring the wrong things. We measure things like attendance and giving, but we should be looking at more fundamental things like anger, contempt, honesty, and the degree to which people are under the thumb of their lusts. Those things can be counted, but not as easily as offerings.
Dallas Willard

Through the years I have seen myself as a peaceful person, but the awareness of the anger is part of that process.
Yusef Komunyakaa

I have a lot of anger about my childhood - being hard of hearing and my relationship with my father.
Lou Ferrigno

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry.
Theodore Isaac Rubin

Women, especially in rural India, have to undergo such suffering and pain. It is important for our cinema to address their pain, anger, and frustration.
Bhumi Pednekar

Solitude is the place where we can connect with profound bonds that are deeper than the emergency bonds of fear and anger.
Henri Nouwen

Anger may repast with thee for an hour, but not repose for a night; the continuance of anger is hatred, the continuance of hatred turns malice.
Francis Quarles

All anger is not sinful, because some degree of it, and on some occasions, is inevitable. But it becomes sinful and contradicts the rule of Scripture when it is conceived upon slight and inadequate provocation, and when it continues long.
Wilson Mizner

I've chosen my wedding ring large and heavy to continue forever. But exactly because of that all the time that Dave and I have an argument I feel it like handcuffs, and on anger time I throw it in a basket. Poor Dave, he bought me three wedding rings already!
Carmen Miranda

Shock, confusion, fear, anger, grief, and defiance. On Sept. 11, 2001, and for the three days following the worst terrorist attack on U.S. soil, President George W. Bush led with raw emotion that reflected the public's whipsawing stages of acceptance.
Ron Fournier

A lot of us as adults haven't learned how to cope with our feelings, deal with our anger or work through the pain of our childhoods.
Marielle Heller

The world in general doesn't know what to make of originality; it is startled out of its comfortable habits of thought, and its first reaction is one of anger.
W. Somerset Maugham

Another night, I dreamed I saw my father sweeping out the barn floor clean, and would not suffer the wheat to be brought in the barn. He appeared to me to be in anger.
Joanna Southcott

We must recognize that anger only agitates and incites. It cannot squelch or satisfy the hunger for justice.
Afeni Shakur

Perhaps it should be obvious: Adultery is a social threat that arouses raw anger and fear, which the bellicose then need to discharge rather than merely feel, traditionally on the philandering wife or the female home-wrecker.
Mary Gaitskill

We should meet abuse by forbearance. Human nature is so constituted that if we take absolutely no notice of anger or abuse, the person indulging in it will soon weary of it and stop.
Mahatma Gandhi

Anger is an all-consuming fire that will burn you and everyone else around you. Where is the justice in that?
Afeni Shakur

Most men's anger about religion is as if two men should quarrel for a lady they neither of them care for.
Edward Wood, 1st Earl of Halifax

I was able to do To Sleep with Anger, a very powerful film about African Americans, their spirituality, and the things that happened within a small community and a family.
Danny Glover

We are taught to believe it's bad to be angry, or at least it's not good. That's not the case all throughout the world. People are more open and not embarrassed about it. For instance in Paris, people believe Americans have a really unhealthy relation with anger. They think it's essential to get angry.
Koren Zailckas

The anger and the creativity are so closely intertwined with me, and there's plenty of anger left.
Ingmar Bergman

Although you may spend your life killing, You will not exhaust all your foes. But if you quell your own anger, your real enemy will be slain.
Nagarjuna

We are children of the eternity: But this world is an out-birth out of the eternal; and its palpability taketh its original in the anger; the eternal nature is its root.
Jakob Bohme

For all my success with the Ramones, I carried around fury and intensity during my career. I had an image, and that image was anger. I was the one who was always scowling, downcast. I tried to make sure I looked like that when I was getting my picture taken.
Johnny Ramone

A man can submit today in order to resist tomorrow. My submission had been such. And because I had not been free to show my real feeling, to voice my true thoughts, my submission had bred bitterness and anger. And there were nearly ten million others who had submitted with equal anger and bitterness.
Peter Abrahams

Wise anger is like fire from a flint: there is great ado to get it out; and when it does come, it is out again immediately.
Edward Everett Hale

People have said I'm the candidate of anger. Well, we have a right to be angry. We lost 3 million jobs. We lost our place as the moral leader of the world.
Howard Dean

When one is young, aspiring to play for the country, doing well, any hindrance, like injury or being out of form, can be frustrating and a cause of annoyance or even anger. But once you have a close encounter with death, you realise the real value of life.
Yuvraj Singh

A wonderful emotion to get things moving when one is stuck is anger. It was anger more than anything else that had set me off, roused me into productivity and creativity.
Mary Garden

I wished I died in that attack with my cousin, with my south Vietnamese soldiers. I wish I died at that time so I won't suffer like that anymore... it was so hard for me to carry all that burden with that hatred, with that anger and bitterness.
Phan Thi Kim Phuc

I am not deaf. I hear the anger. I see the dissatisfaction, and I have to go faster.
Francois Hollande

I asked a shrink: 'Everything is so great. Why am I still so angry?' He said, 'Anger doesn't go away.' I always thought it was kind of a good engine.
Mike Nichols

Sympathy is something that shouldn't be bestowed upon the Yankees. Apparently it angers them.
Bob Feller

Public anger over bank bailouts was as much about fairness as the billions of dollars spent.
Nina Easton

To find gratitude and generosity when you could reasonably find hurt and resentment will surprise you. It will be so surprising because you will see so much of the opposite: people who have much more than others yet who react with anger when one advantage is lost or with resentment when an added gift is denied.
Henry B. Eyring

They say depression is just anger turned inward. Sometimes I turn it outwards, sometimes I turn it inward, but I know it's about self-worth.
Vic Mensa

Americans are slow to anger, but once they do get angry, they are impossible to stop.
Kathleen Troia McFarland

Christlike communications are expressions of affection and not anger, truth and not fabrication, compassion and not contention, respect and not ridicule, counsel and not criticism, correction and not condemnation. They are spoken with clarity and not with confusion. They may be tender or they may be tough, but they must always be tempered.
L. Lionel Kendrick

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
Rodney King

GFY' is about the thin line between love and hate. It's about statements that are said out of anger that unfortunately cannot be taken back.
Dennis Lloyd

Some emotions are essential to law and to public principles of justice: anger at wrongdoing, fear for our safety, compassion for the pain of others, all these are good reasons to make laws that protect people in their rights.
Martha Nussbaum

You must have anger, as rightful wrath is what makes you create your own ethical standards.
Kamal Haasan

Good satire comes from anger. It comes from a sense of injustice, that there are wrongs in the world that need to be fixed. And what better place to get that well of venom and outrage boiling than a newsroom, because you're on the front lines.
Carl Hiaasen

I don't like greed, I don't like ignorance. I really don't like anger. But I love love.
David Crosby

A man must fortify himself and understand that a wise man who yields to laziness or anger or passion or love of drink, or who commits any other action prompted by impulse and inopportune, will probably find his fault condoned; but if he stoops to greed, he will not be pardoned, but render himself odious as a combination of all vices at once.
Apollonius of Tyana

Anger is energising. The opposite of anger is depression, which is anger turned inward.
Gloria Steinem

Five enemies of peace inhabit with us - avarice, ambition, envy, anger, and pride; if these were to be banished, we should infallibly enjoy perpetual peace.
Petrarch

September 11 was a wake-up call to me. I don't want to contribute to the hate in any shape or form. I now regret in the past being silent about what I have heard in the Islamic discourse and being part of that with my own anger.
Hamza Yusuf

If you're going to make a film about rage in 2018, 2017... If you're going to make a film about revenge and anger, I feel like that has to be a film about women. I don't really want to watch a film about angry men. I've seen way too many of those.
Hari Nef

In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Lee Iacocca

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
Thich Nhat Hanh

It's easy to hurl abuse at those awards ceremonies like the Oscars and all that, which we tend to do. We tend to vent our anger at things which we feel are unjust or undeserving. But when you're the recipient, it makes it a lot different.
Jeff Beck

Feeling alone makes negative feelings worse. When you feel alone, frustration quickly can become anger, fear quickly can become panic.
Mark Goulston

Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.
Kevin Rudd

There's a reason why anger, fear, and hatred are paths to the dark side: they all spring from a single source - the same source as a certain flavor of love. A dangerously sweet, addictive flavor.
Matthew Stover

Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.
Peter McWilliams

I have not lost faith in God. I have moments of anger and protest. Sometimes I've been closer to him for that reason.
Elie Wiesel

I know of no more disagreeable situation than to be left feeling generally angry without anybody in particular to be angry at.
Frank Moore Colby

When I interviewed John McCain in 2000 about whether he had taken medication for his anger, I remember thinking, 'Let's see how this is going to work.'
John Dickerson

I was a confused young girl with so much tragedy. Sometimes when you're going through stuff, the last person you're thinking exists is God. I mean, it was my confusion, the anger that was in my heart, all that drama. But thank God I know God now, okay?
Tasha Smith

Wars spring from unseen and generally insignificant causes, the first outbreak being often but an explosion of anger.
Thucydides

My first reaction every time I delve into an episode of history that I don't know very much about is... my first reaction is anger that my teachers never taught me about it.
Steven Spielberg

What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside.
Wayne Dyer

Appearance is something absolute, but reality is not that way - everything is interdependent, not absolute. So that view is very helpful to maintain a peace of mind because the main destroyer of a peaceful mind is anger.
Dalai Lama

When you're a chill, laid back guy, you maybe have more pent-up frustration, anger, bitterness, than maybe somebody a little wilder would have.
Adam Page

What influenced me was Tori Amos, who was unapologetic about expressing anger through music, and Sinead O'Connor. Those two in particular were really moving for me, and very inspiring, before I wrote 'Jagged Little Pill.'
Alanis Morissette

My songs have always been frustrating themes, relationships that I've had. And now that I'm in love, I expect it to be really happy, or at least there won't be half as much anger as there was.
Kurt Cobain

Quite a lot of our contemporary culture is actually shot through with a resentment of limits and the passage of time, anger at what we can't do, fear or even disgust at growing old.
Rowan Williams

The ego mind both professes its desire for love and does everything possible to repel it, or if it gets here anyway, to sabotage it. That is why dealing with issues like control, anger, and neediness is the most important work in preparing ourselves for love.
Marianne Williamson

We are becoming able to see the pursuit of external power for what it is and the futility of trying to escape the pain of powerlessness by changing the world. When we look inward, not outward, we can dismantle the parts of our personalities that have controlled us for so long - such as anger, jealousy, vindictiveness, superiority, inferiority.
Gary Zukav

Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.
Henri Nouwen

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world.
Jack Layton

I was never jailed. The fact is that I was arrested, but I went into a diversion programme, and by that time I'd already begun working in what was called anger management. It was a painful and awful moment.
David Soul

There's definitely ways to get your anger out and not have to yell and kick and scream and fight people. That's not my jam. That's never how I've been.
Sasheer Zamata

One of the greatest lessons of my own life was learning to turn the inner rampage of hatred and anger toward my own father for his reprehensible behavior and abandonment of his family into an inner reaction more closely aligned with God and God-realized love.
Wayne Dyer

You answer anger with love. You answer anger with selflessness. The answer to anger is always the opposite thing of anger.
Anthony Ramos

In 'Hope Never Dies', the fictional Obama and Biden go up against drug traffickers, outlaw bikers, and other seedy opponents. They're forced to use skills they didn't know they had. Or, to put it another way, unlike Jordan Peele's Obama, this Obama doesn't need an anger translator.
Andrew Shaffer

I was never a bad guy, never got in trouble. It's just that I played with anger and I was aggressive or I really never smiled.
Dion Waiters

Anger can be a problem, but it has tremendous potential, too. It's just figuring out what to do with it.
Sean Penn

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.
Barbara De Angelis

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.
Aristotle

Heaven has no rage like love to hatred turned, nor hell a fury like a woman scorned.
William Congreve

What starts the process, really, are laughs and slights and snubs when you are a kid. If your anger is deep enough and strong enough, you learn that you can change those attitudes by excellence, personal gut performance.
Richard M. Nixon

The death of Garang has unfortunately unleashed emotions of anger; some genuine, others cultivated by elements who wanted to pit one group of Sudanese against another.
Salva Kiir Mayardit

Tel Aviv is buzzing with so much life, you could bottle it and sell it as honey, and even Jerusalem has a certain fizz. But if you want to see anger, go to Sheikh Jarrah in East Jerusalem on a Friday afternoon.
Clive Sinclair

Yesterday, we fought wars which destroyed cities. Today, we are concerned with avoiding a war which will destroy the earth. We can adapt atomic energy to produce electricity and move ships, but can we control its use in anger?
Robert Kennedy

Bosnia is under my skin. It's the place you cannot leave behind. I was obsessed by the nightmare of it all; there was this sense of guilt, and an anger that has become something much deeper over these last years.
Paddy Ashdown

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.
Christina Aguilera

Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.
Dalai Lama

What better to get all the anger and stuff out for what I do in Slipknot than to play the drums? You're punching everything, really fast, concentrated.
Joey Jordison

I'm not angry, I'm not an angry person, but I do sometimes like playing with the perception of anger, as in pretending that I'm more angry than I actually am, and sometimes it works quite well.
Calvin Harris

The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance.
Karl A. Menninger

Somebody hits me, I'm going to hit him back. Even if it does look like he hasn't eaten in a while.
Charles Barkley

When you are offended at any man's fault, turn to yourself and study your own failings. Then you will forget your anger.
Epictetus

When you create Hope in people, you create expectations. When you do not fulfill those expectations, when the change becomes more of the same old, same old, the Hope that was created can only turn to anger, frustration and bitter disappointment.
Vermin Supreme

Forgiveness is the economy of the heart... forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.
Hannah More

I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that.
Kevin Bacon

The tea party movement sprung from plain old disenchantment, disappointment, and outright anger at being fleeced by a government who mistook their primary job as being 'spend cash mon-nay' rather than execute the Constitution.
Dana Loesch

I almost failed out of high school. I nearly gave in to the deep anger and resentment harbored by everyone around me... Whatever talents I have, I almost squandered until a handful of loving people rescued me.
J. D. Vance

You look at 30 Seconds to Mars, and you don't think, 'Ooh, I bet they're angry.' No one really does anger these days. I suppose it's a turn-off.
Peter Hook

A lot of my humor does come from anger. It's like, you're not gonna pull one over on me - which is pretty much my motto anyways.
Courteney Cox

When the Left agitates over government policies, it's considered righteous anger. When the Right - and much of the center - agitate, it's painted as the rantings of the criminally and violently insane.
Monica Crowley

If either player abandon the game by quitting the table in anger, or in an otherwise offensive manner; or by momentarily resigning the game; or refuses to abide by the decision of the Umpire, the game must be scored against him.
Howard Staunton

I don't think any of us could predict Trump. Trump is the stuff of nightmares. But in talking to people, I knew there was a tremendous level of disaffection and anger and sorrow. I know people felt misrepresented and voiceless.
Lynn Nottage

Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed.
Edgar Rice Burroughs

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.
Michael Hayden

The greatest players use anger as fuel. Michael Jordan played every night with something like road rage.
J. R. Moehringer

You have to be sincere in your feelings. And fear is one of those, sometimes; doubt is one of those; jealousy, anger - all your emotions are not going to be considered the strong emotions; all of them are not going to be love, happiness, joy.
Common

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.
Martha Beck

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.
Joel Osteen

These movements aren't about anger. We're not angrily saying 'Black Lives Matter.' We're declaring it. It's a declaration. We want to be seen as robust, full human beings that have anger and have joy. We want to be able to just freely have that joy. Like everybody else does.
Tarana Burke

One effect of an individualistic culture that's poor at instilling mutual respect is that people jump more quickly to anger or violence.
Geoff Mulgan

Often, we feel helpless in lots of situations in our lives. The way anger gets a grip on us is it seems to be a way to extricate ourselves from helplessness.
Martha Nussbaum

I built up so much hatred for my parents, like so much anger for the life they had given me.
Tana Mongeau

Each person's drive to overwork is unique, and doing too much numbs every workaholic's emotions differently. Sometimes overwork numbs depression, sometimes anger, sometimes envy, sometimes sexuality. Or the overworker runs herself ragged in a race for attention.
Arlie Russell Hochschild

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Thich Nhat Hanh

We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
Thich Nhat Hanh

You can make poems out of anger as well as tenderness. You can make poetry out of anything. It can be the ugliest of emotions. It doesn't have to be sweetness and light.
Tony Harrison

I don't think enough players channel the energy of the crowd. If it's done properly, and you don't let anger overwhelm and distract you, it's like a shot of adrenaline in the arm, and it gets the crowd pumped up.
John McEnroe

I'm motivated by a bottomless well of anger. It's a joke, but I don't think I don't mean it.
Jon Lovett

Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.
John Dryden

As long as anger, paranoia and misinformation drive our political debate, there are unhinged souls among us who will feel justified in turning to violent remedies for imagined threats.
David Horsey

The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. -Elisabeth Kubler
Ross

Do not follow vain desires; for verily he who prospers is preserved from lust, greed and anger.
Abu Bakr

Being alone with fear can rapidly turn into panic. Being alone with frustration can rapidly turn into anger. Being alone with disappointment can rapid turn into discouragement and, even worse, despair.
Mark Goulston

My father was so very afraid. I felt it in the sting of his black leather belt, which he applied with more anxiety than anger, my father who beat me as if someone might steal me away, because that was exactly what was happening all around us. -Ta
Nehisi Coates

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.
Diana Ross

I went to a girls' school, and it was awful. The combination of my teenage anger and their jealousy meant I was always getting into fights. There was a lot of pulling of hair and scratching of faces and rolling around on the floor.
Nadine Velazquez

The Way Of The Fist' is not quite a Shakespearian depiction of anger and revenge. This song was more my way of releasing all the pent up aggression I felt against some people who wronged me beyond the point of any kind of forgiveness or mercy.
Ivan Moody

Deep down, my mom had long suspected I was gay... Much of her anger and hurt came from her sense of betrayal that she was the last to be told.
Chaz Bono

There's a natural law of karma that vindictive people, who go out of their way to hurt others, will end up broke and alone.
Sylvester Stallone

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Mark Twain

Be not angry that you cannot make others as you wish them to be, since you cannot make yourself as you wish to be.
Thomas a Kempis

First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see.
Brene Brown

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.
Phyllis Diller

You don't have to say something directly to affect someone. You can make a piece of music without words that can capture a feeling of tragedy or struggle or anger or triumph. It's the translation of the human experience into another form. -El
P

What is forgiveness? An emotion? A coping mechanism? An element of deepest faith? A way for the heart and soul to combat the type of hate, anger, rage and a thirst for revenge that could ultimately consume a person? All of those and more?
Mike Barnicle

A lot of artists think they want anger. But a real, strong, bitter anger occupies the mind, leaving no room for creativity.
David Lynch

Envy, propelled by fear, can be even more toxic than anger, because it involves the thought that other people enjoy the good things of life which the envier can't hope to attain through hard work and emulation.
Martha Nussbaum

Is there any pleasure in anger? Yes, if the fire of my anger appeases the ashes of my friends.
Virgil

The preparation, commitment and desire to win will be no less than the last time I drove a grand prix car in anger.
Nigel Mansell

I was filled with hate and anger. But during my trial, something decisive happened: Amnesty International adopted me as a prisoner of conscience, and it was an unbelievable feeling to know that there is someone fighting for you on the outside. Amnesty's 'soft' approach made me seriously consider alternatives to revenge.
Maajid Nawaz

The nice thing about anger is that, as an emotion, it's strong enough to unplug me from the comedian's mind for a minute and just be a frustrated member of the citizenry.
Seth Meyers

The intoxication of anger, like that of the grape, shows us to others, but hides us from ourselves.
John Dryden

The only justice is to follow the sincere intuition of the soul, angry or gentle. Anger is just, and pity is just, but judgement is never just.
D. H. Lawrence

Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.
Terry Brooks

Make sure you never, never argue at night. You just lose a good night's sleep, and you can't settle anything until morning anyway.
Rose Kennedy

It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.
Wayne Dyer

When you assume negative intent, you're angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response.
Indra Nooyi

Red is such an interesting color to correlate with emotion, because it's on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you've got obsession, jealousy, danger, fear, anger and frustration.
Taylor Swift

The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion.
Bodhidharma

We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.
Alanis Morissette

In our daily life, we encounter people who are angry, deceitful, intent only on satisfying their own needs. There is so much anger, distrust, greed, and pettiness that we are losing our capacity to work well together.
Margaret J. Wheatley

Contrary to what some believe, taking all reasonable and feasible precautions to protect civilians - and mitigating the resulting anger when we harm them - does not need to impede military operations.
Patrick Leahy

Every child senses, with all the horse sense that's in him, that any parent is angry inside when children misbehave and they dread more the anger that is rarely or never expressed openly, wondering how awful it might be.
Benjamin Spock

We need to learn how to organize, not just to let our anger explode. We need to have organization for the long run, not for one issue, not for one murder, but for everything coming to us in the next 20, 30 years.
Raoul Peck

I realised one day that men are emotional cripples. We can't express ourselves emotionally, we can only do it with anger and humour. Emotional stability and expression comes from women.
Bob Hoskins

It isn't enough just to scream at the Occupy Wall Street demonstrations. We need our political system to start reflect this anger back into, 'How do we fix it? How do we get the economy going again?'
Colin Powell

I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.
Natalie Martinez

Feeling we have to be constantly updated about the lives of our friends and that everything we say has to be out there leads to frustration, anger and jealousy much more than it leads to anything else.
Derren Brown

You feel the shame, humiliation, and anger at being just another victim of prejudice, and at the same time, there's the nagging worry that maybe... you're just no good.
Nina Simone

People who don't know the true character of God - who don't believe He is merciful, gracious and slow to anger - can never have a close, personal, intimate relationship with Him.
Joyce Meyer

Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury.
Francis Quarles

It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss. -Elisabeth Kubler
Ross

If I am doing a speech at a Labour party meeting - I think I have done every constituency - I'll look for a happy face, and talk to that face. In the Commons, with all the anger, I'll fix on a blank panel above their heads.
Dennis Skinner

Being irrational and out of control is what happens in real life. Not cautiously choreographing your anger or your emotions, losing yourself in them is what happens in real life.
Margot Robbie

Because society would rather we always wore a pretty face, women have been trained to cut off anger.
Nancy Friday

I want roles without anger and feistiness. I want to show weakness and sadness, some love, some happiness.
Marlee Matlin

Fantastic tyrant of the amorous heart. How hard thy yoke, how cruel thy dart. Those escape your anger who refuse your sway, and those are punished most, who most obey.
Matthew Prior

The Clash had a unique, special relationship with Scotland. Perhaps it was something to do with the energy, anger and beauty in their music. In Scotland at that time, there was a lot of to be angry about. And a great need of some energy and beauty.
John Niven

When daughters react with annoyance or even anger at the smallest, seemingly innocent remarks, mothers get the feeling that talking to their daughters can be like walking on eggshells: they have to watch every word.
Deborah Tannen

On 'Question Time,' I've noticed great anger from the audience. When we discuss Brexit, emotions range from white-hot fury to cold, grey apathy. As soon as we move off Brexit, debate is much more nuanced and considered.
Fiona Bruce

A very powerful mechanism to get elected is to play on anger and pick those wedge issues.
Justin Trudeau

I don't display emotions. I have every feeling that everyone else has, but I've developed ways to suppress them. Anger is one of my most comfortable feelings.
Curtis Jackson

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.
Nicola Adams

Anger is a manifestation of a deeper issue... and that, for me, is based on insecurity, self-esteem and loneliness.
Naomi Campbell

Everybody has a breaking point. It's tough to ignore the impulse to respond with anger.
Andrew Shaffer

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden

Censorship is the tool of those who have the need to hide actualities from themselves and from others. Their fear is only their inability to face what is real, and I can't vent any anger against them; I only feel this appalling sadness. Somewhere in their upbringing, they were shielded against the total facts of our existence.
Charles Bukowski

I'm an imperfect person. I've let anger, jealousy, all the emotions, get the best of me. If I go into books, word by word, little by little, they help re-center and re-ground me and put me on the right path. Life is a journey. I'm very focused on the things I do and have learned not to be pressured.
Keith Thurman

You have to understand the Newark Riots - a lot of people understand that the pain was the initial explosion of anger and alienation, but after that, the response, sending the National Guard troops - a lot of violence was carried out and perpetrated by those who were allegedly coming here to protect residents.
Cory Booker

Anger, and the self-righteousness that is both the cause and consequence of anger, tends to be easier on the psyche than personal responsibility.
Barry Eisler

I think I'm basically the same guy I always was. Maybe I've learned, through experience, to rein in some of the anger and temper they say redheads normally have.
Willie Nelson

I tried to walk away from standup, but it's been my therapy - my way of expressing anger, disappointments, and fears and celebrating my hopes. It helps to regulate my thought process.
Damon Wayans

We are already perilously close to killing off the top of the oceanic food chain - with catastrophic consequences that we can't begin to imagine. Let us not, in the heat of anger, reduce the already devastated population of great white sharks by one more member.
Peter Benchley

We come from fallible parents who were kids once, who decided to have kids and who had to learn how to be parents. Faults are made and damage is done, whether it's conscious or not. Everyone's got their own 'stuff,' their own issues, and their own anger at Mom and Dad. That is what family is. Family is almost naturally dysfunctional.
Chris Pine

Words, especially when yelled in anger, can be very damaging to a child's self-confidence. The child probably already feels bad enough just from seeing the consequences of his or her behavior. Our sons and daughters don't need more guilt and self-doubt heaped upon their already wounded egos.
Jack Canfield

When anyone arouses my anger, I will immediately pray for them and regain my peace of soul.
Mother Angelica

It is good to forget one's anger against one's wrongdoer, whoever he may be, for countless number of evils will quickly grow from this anger.
Thiruvalluvar

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
Wayne Dyer

I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console.
Dalai Lama

The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.
Horace

Boys with a 'failure to launch' are invisible to most girls. With poor social skills, the boys feel anger at their fear of being rejected and self-loathing at their inability to compete.
Warren Farrell

I've had enough of the blowhards on cable TV and the self-righteous anger I hear from people whose only accomplishment in life is their ability to turn the dial on an AM radio.
James Carville

I'm fascinated by rap and by hip-hop. I think there's a lot of poetry in it. There's a lot of anger, a lot of social energy in it. And I think you'd better listen to it pretty carefully, 'cause it's important.
John F. Kerry

Well, all comedy starts with anger. You get angry, and its never for a good reason, right? You know its not a good reason. And then you try and work it from there.
Jerry Seinfeld

A lot of people think they should be happy all the time. But the writer understands you need both. You need the whole piano: the richness of the whole human experience. Depression, suffering and anger are all part of being human.
Janet Fitch

I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.
Yoko Ono

The poor monkey, quietly seated on the ground, seemed to be in sore trouble at this display of anger.
Henry Walter Bates

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.
Yoko Ono

The injunction to be nice is used to deflect criticism and stifle the legitimate anger of dissent.
Malcolm Gladwell

One good thing I'd like to say about divorce is that it sometimes makes it possible for you to be a much better wife to your next husband because you have a place for your anger - it's not directed at the person you're currently with.
Nora Ephron

My wife, my daughters, even my grandchildren are funny. You've got to keep a sense of humor because anger destroys you.
Michael Caine

We've lost our sense of outrage, our anger, and our grief about what's going on in our culture right now, what's going on in our country, the atrocities that are being committed in our names around the world. They've gone missing; these feelings have gone missing.
Chris Jordan

The great thing about celebrity culture is that they can't seem to stop themselves from displaying their ridiculous behaviour. I feel it's my job as a serious investigative journalist to witness all kinds of behaviour and then report back to the audience through the prism of my own anger and bitterness.
Kathy Griffin

I literally used to stare at my face in the mirror with hate and anger. I'd focus on those gigantic zits and just wail about what a monster I was, how I would never have a career because of my gross skin. I couldn't pass a mirror with out thinking about how hideous my skin was and how I wished I was someone else, someone with perfect skin.
Stephanie Beatriz

My creativeness stems from my love of music. Music is pure emotion. Music is the infinity sign. Music is self-expression in its purest form - it's how I express my anger, my self-doubt, my love. I think my music is very vulnerable and very expressive, very transparent.
Cordae

When you want to die, you at least have a goal. You're aiming for something. It's not a good goal, but at least you want something. And you've got anger and fear, but at least you're feeling something.
Marilyn Manson

It's very shocking, I think, for people caring for the dying to realise how unsaintly they feel, how much anger is mixed up with their grief. In fact, often I think the anger that they feel is a form of grief; it's a kind of raging against what's happening.
Helen Garner

The difference between anger and deep remorse - remorse is much fatter. It's a deeper feeling altogether. Anger is too easy an escape for my money.
John Hurt

Somehow the Tories have deflected the righteous anger at the bankers who we bailed out. The Tories manage to take that outrage and direct it at benefit claimants. It's genius. Evil genius.
Bill Bailey

I've seen my mother struggling, everything that she did to raise me and my brothers and my sisters, and I know the anger that she went through.
Nate Robinson

To me, it's OK to have differences. But we don't have to be mad about it. You know? And I think that's where sometimes we get so passionate that we - you know, it turns into anger.
Joel Osteen

At the time, 1980, people regarded actresses involved with production with a certain amount of fear, resentment and anger.
Jacqueline Bisset

Protest and anger practically always derives from hope, and the shouting out against injustice is always in the hope of those injustices being somewhat corrected and a little more justice established.
John Berger

How often it is that the angry man rages denial of what his inner self is telling him.
Frank Herbert

Forgiveness isn't just the absence of anger. I think it's also the presence of self-love, when you actually begin to value yourself.
Tara Westover

Vengeance is the act of turning anger in on yourself. On the surface it may be directed at someone else, but it is a surefire recipe for arresting emotional recovery.
Jane Goldman

Being an activist is about getting things done. It's not about standing around shaking your fist in anger.
Christine Quinn

I feel truth, beauty, love, grief, anger, intimacy & alive in my body... Women in the global south live in their bodies much more than we in the global north. Not as distracted by patriarchy's controlling images - They know power is in their bodies. I am deeply grateful for the women who showed me the way home.
Jodie Evans

If you lead with the anger, it will turn off the audience. And what I want is the audience to engage with the material and to listen and then to ask questions. I think that 'Ruined' was very successful at doing that.
Lynn Nottage

We are not actually in charge of life, yet behave as if we are the masters of our own destiny. The realization of this fact is quite a hard one. The ridiculousness of our pomposity and presumption can only result in anger or humor.
Billy Childish

My therapist says I still haven't got in touch with my anger. Maybe one day I'm going to explode. But I'm still really happy. I know it looks like a strange and painful upbringing - all those experiences led me to the paths that I'm on now.
Drew Barrymore

People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it.
David D. Burns

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.
Maya Angelou

The world needs anger. The world often continues to allow evil because it isn't angry enough.
Bede Jarrett

What I needed most was to love and to be loved, eager to be caught. Happily I wrapped those painful bonds around me; and sure enough, I would be lashed with the red-hot pokers or jealousy, by suspicions and fear, by burst of anger and quarrels.
Saint Augustine

I have a right to my anger, and I don't want anybody telling me I shouldn't be, that it's not nice to be, and that something's wrong with me because I get angry.
Maxine Waters

I've got a powerful left hook and a lot of intensity. The intensity comes from the anger within.
Kimbo Slice

While I understand the passions and the anger that arise over the death of Michael Brown, giving into that anger by looting or carrying guns, and even attacking the police, only serves to raise tensions and stir chaos.
Barack Obama

Intelligence is the ability to solve problems, whereas consciousness is the ability to feel things such as pain, joy, love, and anger. Throughout history, intelligence always went hand in hand with consciousness.
Yuval Noah Harari

If somebody honks a horn in Cleveland, they're saying 'Hi.' It's so rare to be honked at in anger. When we have merging traffic, we just interweave. There's real courtesy.
Mary Doria Russell

Venting your anger on anyone - especially complete strangers - is not a winning tactic. Be especially sweet to bartenders and people serving you food.
Elin Hilderbrand

Speak the truth, do not yield to anger; give, if thou art asked for little; by these three steps thou wilt go near the gods.
Confucius

People say that forgiving is my flaw, but I really believe that holding grudges and anger is a waste of energy.
Mayte Garcia

Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed.
Carl Sandburg

I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
Alan Alda

Experts say you should never hit your children in anger. When is a good time? When you're feeling festive?
Roseanne Barr

Con men look for human frailty to exploit. This is most often greed. Trump found a different vice: anger. The emotional are always the most susceptible to manipulation.
Pamela Meyer

Anger is wonderful. It keeps you going. I'm angry about bankers. About the government.
Terry Pratchett

Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.
Dalai Lama

Anger does not solve problems - anger only makes things worse. I go by the old saying, 'Don't make important decisions when you're angry.'
Lionel Sosa

I don't think your ability to fight has anything to do with how big you are. It's to do with how much anger is in you.
Amy Winehouse

The idea that the law should punish what is rude; that government should protect our tender sensibilities from those who would - quite often with shallow motivations but sometimes with deeper and more serious complaints - challenge our national certainties and rituals, should alarm and anger us.
Nick Harkaway

My mom's whole side of the family, they're all Packers fans. My mom's a Bears fan. My stepdad is a Vikings guy. So that gets ugly. My mom sits upstairs watching the Bears game; he sits in the basement. They can't watch it together. Football's a violent anger in our family dynamic.
Ashton Kutcher

A lot of people are upset when you work out your anger issues, but there's a big industry for music which is furious and angry because, in my opinion, the world is looking for a justification to feel the same way.
Devin Townsend

I have been to anger management twice. After the first session the lady was like, 'Baby, you don't seem that angry at all. You seem like a really nice guy.'
Kid Rock

I don't feel bitterness, I don't feel anger towards anybody. Fighting is never emotional to me.
Conor McGregor

Many are observing Ferguson and witnessing the anger, demonstrations, looting and vandalism and calling for quiet. But quiet isn't enough. The absence of noise isn't the presence of justice - and we must demand justice in Ferguson and the other 'Fergusons' around America.
Jesse Jackson

Since the day I was born, wrestling has sustained me and my family. It's the way my father fed me; it's the way I feed my kids. More importantly, wrestling is my greatest release. It's been such a blessing for me. I can step into the ring and let it all go - all my anger, all my frustration, all my pain.
Eddie Guerrero

Don't get the impression that you arouse my anger. You see, one can only be angry with those he respects.
Richard M. Nixon

We're comfortable with women in certain roles but not comfortable with women expressing anger or fully accepting their power. The most daring question a woman can ask is, 'What do I want?'
Libba Bray

For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.
Phan Thi Kim Phuc

There's very little dislike of Americans in the world, shown by repeated polls, and the dissatisfaction - that is, the hatred and the anger - they come from acceptance of American values, not a rejection of them, and recognition that they're rejected by the U.S. government and by U.S. elites, which does lead to hatred and anger.
Noam Chomsky

It is wise to direct your anger towards problems - not people; to focus your energies on answers - not excuses.
William Arthur Ward

I think that Scottish people, like Canadians, are often misunderstood and what I like about my Scottish friends and relatives is how quickly it can go from love to anger. It's a great dynamic.
Mike Myers

It's interesting when you're in your thirties and you're not the same pretty boy that you were when you were 21. I think people's anger at themselves getting older is projected on to you because you become a symbol of that.
Rupert Graves

Anger is a great force. If you control it, it can be transmuted into a power which can move the whole world.
William Shenstone

The way I knew I was right about something was the kids got angry. That's very important: you touch that anger.
Allan Bloom

The forces that have worked hard to stoke populist anger against reform are the very ones that benefit from a health system which puts profits ahead of quality care for its patients.
Jerrold Nadler

Poverty is the absence of all human rights. The frustrations, hostility and anger generated by abject poverty cannot sustain peace in any society.
Muhammad Yunus

As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
Dalai Lama

People are fed up with the way things are. There is a lot of bitterness out there, a lot of anger about a lack of jobs and concerns for the next generation.
Gary Lineker

Take the high road. No matter how much strife, and consternation, frustration and anger you might be confronted with - don't go to that level.
Tim Gunn

My character had been in the chair for seven years. He had gone through his anger, depression, drug and alcohol abuse. He had gone through everything, now he was up, he was happy, he was filled with his dream.
Gregory Hines

I had a job when I was 15 working at a supermarket, and I knocked over a stack of plastic coffee cups. In my anger, I threw one at a concrete wall, and it rebounded back into my head and cut my head open. Stupidest way to get a scar, but it's one that I have.
Antony Starr

For me, comedy starts as a spew, a kind of explosion, and then you sculpt it from there, if at all. It comes out of a deeper, darker side. Maybe it comes from anger, because I'm outraged by cruel absurdities, the hypocrisy that exists everywhere, even within yourself, where it's hardest to see.
Robin Williams

I've been in government and politics my entire career, and while I try to keep a level head and a reasonable tone in my commentary, even I can lose my head sometimes and let anger bubble over and burst out. It feels gross, looks ugly, and leaves a lasting mark.
Dana Perino

Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the centre and you want to do something for the Earth in order for you to survive. That is a dualistic way of seeing.
Thich Nhat Hanh

It's easy to make a cue last a lifetime. Don't boil it or freeze it in the trunk of a car. Don't lean it against a wall for years. If you lose a game to a complete idiot, hit the edge of the table in anger with something other than your cue.
Robert Byrne

I don't think you can create art out of anger; it has to come out of some form of understanding. You have to feel good about who you are and that you could do something to change things.
Faith Ringgold

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Lucius Annaeus Seneca

For a 20-year-old kid to be taking on Liverpool Football Club over a contract. To the pit of my stomach that just winds me up, it angers me.
Jamie Carragher

There's a lot of bitterness, there's a lot of anger out there. We all have to work hard to heal those wounds.
Allen Boyd

I have long believed that there are fundamentally two forces or emotions that drive our decisions - love and fear. Love has its many manifestations: compassion, gratitude, kindness, and joy. Fear often manifests in cynicism, anger, jealousy, and anxiety. I worry that many of our communities are being driven by fear.
Vivek Murthy

I guess I probably make violent films partly because I can't express my anger in my real life very well. -Park Chan
wook

If a small thing has the power to make you angry, does that not indicate something about your size?
Sydney J. Harris

It doesn't pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he'll do a heap of thinking about the things you didn't say.
Jules Renard

I'm always angry. I wake up angry. There is a lot to be angry about. Anger is a positive energy.
Thandie Newton

The fear really hits you. That's what you feel first. And then it's the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself.
Charles Bronson

It is only with burning anger that we can speak of this attack by counter-revolutionary reactionary elements against the capital of our country, against our people's democratic order and the power of the working class.
Janos Kadar

I was a pretty angry kid, and I got into military history largely as a way to vent my own anger. As I got older it narrowed down to a more specific focus on individual violence. I'm just trying to understand where it came from.
Caleb Carr

God's love-eye does not see essentially into the wicked rebellious apostate soul; neither also into the devil, but his anger-eye sees thereinto; that is, God, according to the property of the anger or fire of wrath, sees in the devil, and in the false soul.
Jakob Bohme

My body is damaged from music in two ways. I have a red irritation in my stomach. It's psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I'm always in pain, and that adds to the anger in our music.
Kurt Cobain

As much time and effort, emotion, anger, love, joy that you put into another human being, you're not guaranteed to receive that back. And that's OK. That's alright.
Logic

When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself.
Louis Nizer

I know, to banish anger altogether from one's breast is a difficult task. It cannot be achieved through pure personal effort. It can be done only by God's grace.
Mahatma Gandhi

Disgust is often more deeply buried than envy and anger, but it compounds and intensifies the other negative emotions.
Martha Nussbaum

Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.
Karen Salmansohn

Self-pity, a dominant characteristic of sociopaths, is also the characteristic that differentiates heroic storytelling from psychological rumination. When you talk about your experiences to shed light, you may feel wrenching pain, grief, anger, or shame. Your audience may pity you, but not because you want them to.
Martha Beck

Words can be said in bitterness and anger, and often there seems to be an element of truth in the nastiness. And words don't go away, they just echo around.
Jane Goodall

I don't think that you can fake warmth. You can fake lust, jealousy, anger; those are all quite easy. But actual, genuine warmth? I don't think you can fake it.
Keira Knightley

I started realizing how the condition of our hearts affects the way we see. If your heart is full of bitterness, anger, and resentment, you're going to look at this world as a very evil place.
Danny Gokey

I don't know if I'm ready to know what triggers my anger. I just feel like I figured out on my own how to stay calm, how to enjoy life, how to be happy.
Rolando McClain

Governments are composed of human beings, and all of the frailties that humans possess are absorbed into these governments and become active within these governments. Hatred, anger, jealousy, fear, greed, distrust and the whole host of afflictions that humans must bear, lurk just beneath the surface of civility displayed by 'government.'
John McAfee

Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Eckhart Tolle

In general I was a good kid. It usually took a lot to make me mad. But once I reached the boiling point, I lost all rational control. Totally without thinking, when my anger was aroused, I grabbed the nearest brick, rock, or stick to bash someone. It was as if I had no conscious will in the matter.
Ben Carson

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.
Ricky Williams

The anger and the brutality against everything can readily from one hour to the next be transformed into its opposite.
Thomas Bernhard

Men make angry music and it's called rock-and-roll; women include anger in their vocabulary and suddenly they're angry and militant.
Ani DiFranco

My heart has been heavy and I have deliberated within my own conscience, knowing that my decision should not come out of my initial emotion of anger toward the President for such reckless behavior, but should be based on the facts.
Blanche Lincoln

I think my passion is misinterpreted as anger sometimes. And I don't think people are ready for the message that I'm delivering, and delivering with a sense of violent love.
Charlie Sheen

I think people should be angry at things that are worthy of anger. Injustice is outrageous and deserves outrage.
Chris Hayes

Let there be a door to thy mouth, that it may be shut when need arises, and let it be carefully barred, that none may rouse thy voice to anger, and thou pay back abuse with abuse.
Saint Ambrose

There are two things a person should never be angry at, what they can help, and what they cannot.
Plato

One of the interesting things about comedy is it's tension release, and nothing creates tension faster than anger.
Lewis Black

When we can lay down our fear and anger and choose responses other than aggression, we create the conditions for bringing out the best in us humans.
Margaret J. Wheatley

Successful prime-time television of any genre produces some kind of emotional reaction in the viewers. There are a lot of different emotions to tap into. The emotion of the reward of discovery, the feeling of righteous anger, the feelings of pathos and sadness, or sentimentality of being moved by something.
Chris Hayes

I think I would cope like anyone copes with any tragedy. I'm sure I would be very upset for a while and then there would come a point where I would either have to stay in this place of darkness and anger, or I'd have to accept that it happened.
Jason Ritter

Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
Regina Brett

Democracies are slow to anger and hesitant to go to war: Voters don't want to sacrifice their children for the glory of a selfish king.
Michio Kaku

Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge. -Edward G. Bulwer
Lytton

We don't get the greatest tools to deal with anger. It's like, 'Hey, count to 10.' When someone really upsets me, how do I respond? I don't usually start counting to 10 and breathing deeply.
Woody Harrelson

When anger rushes unrestrained to action, like a hot steed, it stumbles on its way. The man of thought strikes deepest and strikes safely.
Richard Savage

When I played a club in Salt Lake City, I complained to the crowd about the low turnout. It's always good to berate the people who paid to see you because you're upset about the people who didn't show up. It's called misplaced anger, and without it, I wouldn't have an act.
Andy Kindler

You must never be satisfied with losing. You must get angry, terribly angry, about losing. But the mark of the good loser is that he takes his anger out on himself and not his victorious opponents or on his teammates.
Richard M. Nixon

The American people are smart. They've gotten sick of the predictable hyperpartisan talking points and canned anger.
John Avlon

To anger female voters in America is to tread on the tiger's tail. Women turn out in huge numbers, and they are well aware of how their bodies work and what they need.
Henry Rollins

A lot of our leadership has become acutely aware of speaking more fairly, of speaking more balanced, of recognizing that hate speech in any form, even if it comes out of emotional anger, is dangerous.
Hamza Yusuf

The Occupy movement found places where people who were feeling that anger could come and share it - and that is, as we all know, extremely important in any political movement. The Occupy sites became a way you could gauge the levels of anger and discontent.
Arundhati Roy

Some people can vent their anger, take a breath, and let it go, but I wasn't one of them.
Paul Allen

Maybe it's stress or anger or adrenaline or disillusionment or a bullying nature or simple fear of getting killed themselves, but there is a problem if a cop cannot tell the difference between a menacing gangster and the far more common person they encounter whose life is a little frayed and messy.
David Horsey

When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.
Clarissa Pinkola Estes

In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.
Buddha

I grew up looking at my father as to how to behave. In watching him I grasped so many things. His own temperament was of a calm person. He was very composed and I never saw anger in him. To me, that was fascinating.
Sachin Tendulkar

Rage is a really fun place to dance from - expressions of anger sublimated into something beautiful are invigorating, especially if you feel like you're telling the truth.
Anohni

Anger is certainly a kind of baseness, as it appears well in the weakness of those subjects in whom it reigns: children, women, old folks, sick folks.
Francis Bacon

The best therapists can do with sadness, anger, and anxiety is to help patients live in the more comfortable part of their set range.
Martin Seligman

I was the classic killer. I always played an angry man. I think it was because I used to really be like that - I was hostile. And because I had a good sense of theatrical truth, I used my anger and rebelliousness and just went with it. Anger was just a part of me.
Harry Dean Stanton

My father had a real short fuse. He had a tough life - had to support his mother and brother at a very young age when his dad's farm collapsed. You could see his suffering, his terrible suffering, living a life that was disappointing and looking for another one. My father was full of terrifying anger.
Sam Shepard

Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.
James Russell Lowell

Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve.
Karen Salmansohn

I agree that sometimes Michelle Obama can come across as angry - and anger is discomforting. We venerate that empty word, closure, wanting to seal off the pain of the past and refusing it admittance to the chirpy present. This, of course, is nonsense.
Richard Cohen

I've got rid of a lot of cynicism and anger. I feel positive about my development, and I just want to carry on making music and building myself as a person.
King Krule

I think it's too easy to recount your unhappy memories when you write about yourself. You bask in your own innocence. You revere your grief. You arrange your angers at their most becoming angles.
Margo Jefferson

I think anger does fuel a successful acting career. To play the great roles, you have to learn how to blaze.
Christopher Plummer

I think I have a normal threshold of anger, but it's true that I am, by nature, belligerent.
Gore Vidal

One should not lose one's temper unless one is certain of getting more and more angry to the end.
William Butler Yeats

Indulge not thyself in the passion of anger; it is whetting a sword to wound thine own breast, or murder thy friend.
Akhenaton

When the mid-'70s came around, it looked like, 'Oh-oh, here come the punks.' But if you look closely at The Who and The Kinks, the anger and the frustration is there... There is, within me, just the same social discontent as I go through my career. But to be typecast as a singer of peace and love is fine.
Donovan

I have now been married to my third husband for more than 20 years. But when you've had children with someone you're divorced from, divorce defines everything; it's the lurking fact, a slice of anger in the pie of your brain.
Nora Ephron

Every one of us have been disappointed before and have had to go through the grieving process of anger and, you know, disappointment and then acceptance and forgiveness.
Mathew Knowles

Emotion is a full range of a spectrum, like colours. It's not just anger. How are you going to get that out with just a guitar and screaming? You need to explore everything else.
Oliver Sykes

George wrote Taxman, and I played guitar on it. He wrote it in anger at finding out what the taxman did. He had never known before then what could happen to your money.
Paul McCartney

I want to make movies like 'The Upside of Anger,' 'Maria Full of Grace,' old-school films like 'Some Kind of Wonderful' or 'Vision Quest': movies you remember songs and lines from.
Reggie Miller

My wife was an amazing, amazing person. Sophia's Heart is an organization that I founded in honor of my wife when she passed away. When she passed away it was a complete shock, and it was disappointment, anger. I felt all those emotions.
Danny Gokey

Anger and bad experiences used to fuel my performances, but it was horribly draining.
Jamie Carragher

I've learned that football sometimes was an outlet. It was a way for me to release anger, release frustration.
Emmitt Smith

When it comes to filmmaking, we have to deal with ego, anger, and a lot more; barring all these, how the team works towards the outcome matters.
R. Madhavan

There is nothing that so much gratifies an ill tongue as when it finds an angry heart.
Thomas Fuller

It angers me when sustainability gets used as a buzz word. For 90 percent of the world, sustainability is a matter of survival.
Cameron Sinclair

When you're in the public eye, we all feel like we're constantly observed, so we don't let things out. Anger, sadness, happiness - when does that come out? Maybe when you're in traffic, because you're in the safety of your little metallic bubble.
Alexander Skarsgard

I started writing because there's an absence of things I was familiar with or that I dreamed about. One of my senses of anger is related to this vacancy - a yearning I had as a teenager... and when I get ready to write, I think I'm trying to fill that.
Ntozake Shange

Every now and then, when I think about it, I think, 'What would I even talk about onstage?' It's never been, 'I wonder if I'm funny. I wonder if I can come up with jokes.' It's more, 'What would it be like without the leather suit and the anger?'
Eddie Murphy

I'm generally slow to anger, quick to forgive, and I take in information before making decisions. So no matter how controversial the decision, my general demeanour is to put on white lab coat and gloves and look at the evidence, weigh the arguments and see what makes sense.
Peter Blair Henry

All improv turns into anger. All comedy improv basically turns into anger, because that's all people know how to do when they're improvising. If you notice shows that are improvising are generally people yelling at each other.
Albert Brooks

I think I deal with my anger toward my relationship or about my relationship or about my friendships or my family - I deal with it on stage in a passive-aggressive way, and that can be very harmful if it gets back to them, which it always does.
Nikki Glaser

I always tell people, anger is like liquid. It's fluid, it's like water. You put it in a container and it takes the shape of that container. So many people you see in prison, unleashing war on their people, they are angry, and they take their anger and put it into a violent container.
Leymah Gbowee

If there are a couple of adjectives people use to describe me, anger is usually in there. I've never taken that as criticism. It's the way I naturally communicate. But I'm not faux-angry, like Lewis Black, or angry like a gun-toting crazy person. I'm just angry in a mild way - it's not like I'm going to do anything about it.
David Cross