"The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances."
Andrew J. BernsteinTiny Panda Quotes
Quotes by Andrew J. Bernstein
Andrew J. Bernstein is a renowned American author, photographer, and speaker best known for his focus on individualism and the philosophy of Objectivism, as championed by Ayn Rand. Born in 1948, Bernstein has dedicated his life to exploring the intersection of philosophy, art, and human potential. His works, such as "The Capitalist Code" and "The Philosophy of Objectivism," invite readers to embrace reason and personal responsibility. Through his writings and lectures, Bernstein has left an indelible mark on the conversation about the importance of individual rights and creative expression in society.
3 quotes found
"The more you worry, the more you throw off the delicate balance of hormones required for health."
Andrew J. Bernstein"The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up."
Andrew J. Bernstein