"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."
Karen SalmansohnTiny Panda Quotes
Quotes by Karen Salmansohn
Karen Salmansohn is a dynamic author, designer, and entrepreneur renowned for her ability to blend humor and wisdom in her self-help books. With a background in psychology and a passion for personal empowerment, she has penned over a dozen acclaimed titles, including “How to Be Happy, Dammit” and “The Bounce Back Book.” Salmansohn's work resonates with readers seeking inspiration and practical advice to navigate life’s challenges, establishing her as a prominent figure in the realm of motivational literature. Her vibrant, engaging style continues to inspire countless individuals globally.
14 quotes found
"Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve."
Karen Salmansohn"Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books."
Karen Salmansohn"I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!"
Karen Salmansohn"In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth."
Karen Salmansohn"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
Karen Salmansohn
"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."
Karen Salmansohn
"You're not looking for perfection in your partner. Perfection is all about the ego. With soulmate love, you know that true love is what happens when disappointment sets in - and you're willing to deal maturely with these disappointments."
Karen Salmansohn
"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."
Karen Salmansohn"Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them."
Karen Salmansohn"The grass is always greener on the other side - until you get there and see it's AstroTurf. Symbols are never reality. Someone might have amassed material success and fame, but that doesn't mean they're happy. So, don't go judging a person's life by the cover."
Karen Salmansohn
"Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self."
Karen Salmansohn"If your partner is angry with you, recognize that his anger is a misdirected plea for love. Your partner's simply upset because he feels something you said or did was a sign of not loving him enough."
Karen Salmansohn