"A trap in dealing with difficult people is getting wrapped up in their personality. When we can stay objective and remove ourselves from other people's roller-coaster psychology, we have a much better chance of moving through the situation positively."
Tara StilesTiny Panda Quotes
Quotes by Tara Stiles
Tara Stiles is a renowned yoga instructor, author, and entrepreneur, celebrated for her innovative approach to yoga that emphasizes accessibility and personal empowerment. Born on a farm in Bloomington, Indiana, she founded Strala Yoga in 2008, transforming traditional practices into a more intuitive and free-flowing experience. Stiles has authored several bestselling books, including "Slim Calm Sexy Yoga," and has significantly influenced the wellness industry with her engaging online classes and social media presence. Her legacy lies in making yoga approachable for everyone, encouraging self-discovery through movement.
7 quotes found
"We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation."
Tara Stiles
"We experience happiness as a series of pleasing moments. They come and go like clouds, unpredictable, fleeting, and without responsibility to our desires. Through honest self-work, reflection, and meditation, we begin to string more of these moments together, creating a web-like design of happiness that drapes around our lives."
Tara Stiles"The mere acknowledgment that 'God is watching' can act as a trap, fueling bad behavior, corruption, and guilt, all remedied by God's forgiveness. No personal responsibility is needed - someone on the outside sees whatever we're doing and makes it all OK."
Tara Stiles
"Friendships naturally shift over life. We have different friends for different times in our lives, and sometimes it's not the best idea to hang on to a friendship to try to make it work if it's an unhealthy connection."
Tara Stiles"Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to practice and something that takes constant maintenance and work."
Tara Stiles"Balance takes work. Lots of it. There is no endpoint in balance, no goal, no finalization. Balance requires practice, patience, and - most importantly - movement. We often get stuck in our ways and form habits based on our fears and driven by our insecurities."
Tara Stiles